Our Classes
Every session is 50 minutes on the Reformer, guided by a physiotherapist instructor
50-minute sessions
Max 8 clients per class
Physio-led instruction
Every session is 50 minutes on the Reformer, guided by a physiotherapist instructor
All classes are 50-minute Reformer sessions designed and led by physiotherapists, bringing clinical expertise and precision to every movement. With a maximum of 8 clients per class, you’ll receive close personal attention and thoughtful, individualised modifications. Whether you’re new to Pilates or an athlete looking to enhance mobility and performance, there is a KŌR class to suit your needs.
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Your foundation for intelligent movement. A slower-paced, technique-focused class that builds awareness, control, and alignment. Ideal for newcomers or anyone wanting to refine the fundamentals and move with greater precision
Perfect for beginners and those returning after injury
Focus on proper alignment and controlled movement
Gentle pace with detailed explanations
Builds core strength and body awareness
Our signature full-body reformer class. A dynamic, flowing session where exercises are layered to challenge strength, stability and control. Expect intelligent sequencing, mindful intensity and lasting results that enhance both form and performance.
Comprehensive full-body conditioning
Challenges strength, flexibility, and endurance
Dynamic pace with flowing sequences
Modifications provided for different levels
Restore, lengthen, and realign. A slower, restorative reformer class designed to enhance flexibility, release tension and improve joint mobility. Perfect for recovery, active rest days, or post-skiing to reset and rebalance the body.
Gentle, restorative approach to movement
Emphasis on flexibility and mobility
Perfect for active recovery or stress relief
Safe for pre/post-natal clients
KŌR Seasonaire is our way of giving back to the people who make Verbier feel alive all winter and year round. This is a more accessible version of our signature class, offering the same physio-led precision and care.
Same expert physio-led instruction
Specially priced for local workers
Valid employment contract required
Supporting the Verbier community
Classes held on Tuesdays 11:30 & Thursdays 17:30
A fully tailored reformer session with one of our expert physiotherapists. Your initial session includes an in-depth assessment and is designed to meet your goals, address imbalances and optimise performance.
Targeted exercises for safe recovery
Enhance strength and prevent injury
Safe, effective pregnancy support
By appointment only
Contact Us to Schedule