Intelligent Movement for Injury Recovery and Pain Management
At KŌR, every class is led by a qualified physiotherapist. This means you get clinical expertise combined with the transformative benefits of Reformer Pilates – the perfect approach for safe rehabilitation and long-term wellness.
Our physiotherapist instructors can assess your movement patterns, identify imbalances, and modify exercises based on your specific condition or injury history.
With clinical training, we know how to progress exercises safely for rehabilitation, ensuring you build strength without aggravating existing issues.
Small class sizes (max 8) mean our physiotherapists can provide hands-on corrections and modifications specific to your needs during every session.
Our approach combines the latest physiotherapy research with Pilates principles, giving you the most effective, scientifically-backed rehabilitation program.
Our physiotherapist-led Pilates is effective for a wide range of conditions
Strengthen your core and improve spinal stability with targeted exercises proven to reduce back pain.
Safely rebuild strength after orthopedic surgeries (knee, hip, shoulder) with expert physiotherapy guidance.
Release chronic tension and improve posture through controlled strengthening and mobility work.
Return to sport safely with progressive rehabilitation tailored to your activity and goals.
Low-impact exercise that maintains joint mobility and builds supporting muscle strength.
Correct imbalances and poor movement patterns that lead to pain and reduced function.
KŌR is created by the team behind The Verbier Touch, Verbier's premier physiotherapy clinic trusted by locals and seasonal residents for over 20 years.
This partnership ensures that every KŌR class benefits from decades of clinical experience and a deep understanding of musculoskeletal health. You're not just getting a Pilates class – you're getting physiotherapy-grade movement therapy.
Learn About Our Team
Build proper technique and alignment in our beginner-friendly foundation class.
Once you've mastered basics, challenge yourself with our dynamic full-body workout.
Maintain mobility and manage stress with our restorative class.
For specific injuries or complex conditions, we highly recommend starting with private 1:1 sessions. Your physiotherapist can create a bespoke rehabilitation program and determine when you're ready for group classes.
Request a ConsultationExperience the difference that physiotherapy-led Pilates can make in your rehabilitation and long-term wellness.